at the Clos du Buis
In the morning, you are rather croissants or toasts?
Le Clos du Buis offers you both, and many other sweets on our self-service buffet-style breakfast, from 8:00 to 10:00 on weekdays, weekends and holidays. Your breakfast is the best meal of the day, which must include a fruity product, a cereal product, a dairy product and a drink.
Ideal composition for your well-being
At Le Clos du Buis, your balanced breakfast combines a fruit-based product, a dairy product, a cereal product and a drink, hence this combination of products, which is complemented by other foods in reasonable quantities, such as butter, egg or ham for lovers of savoury taste.
A “fruity” product
Go to the buffet to choose between a 100% pure fruit juice, a fresh fruit of the season or a fruit compote. The interest is taste, but also nutritional by bringing in the morning a quantity of vitamin C in order to help cover needs and “wake up” your body. This is why we recommend that you prefer oranges, clementines, strawberries, kiwis … known for their high vitamin C or bananas for the Magnesium.
A dairy product
The nutritional value of the dairy product is to bring you calcium and a little protein. Milk will go well with cereals, but the alternative will be yogurt, cheese. Athletes with sensitive intestines should focus on fermented dairy products. We can also provide soya products upon request.
A cereal product
Finally, composed of carbohydrates, the cereal product has an energetic function, and relies essentially on bread, a bowl of cereals (for example granola or corn flakes, toasts … all copiously present on the buffet of Clos du Buis.