at the Clos du Buis
In the morning, you are rather croissants or toast?
Le Clos du Buis offers you both, and many other sweets on our buffet at will, from 8:00 to 10:00 on weekdays, weekends and holidays. Your breakfast is the best meal of the day, which must include a fruity product, a cereal product, a dairy product and a drink.
Ideal composition for your well-being
At Le Clos du Buis, your balanced breakfast combines a fruit-based product, a dairy product, a cereal product and a drink. This combination of products is the basis of the balanced breakfast, which is complemented by other foods in reasonable quantities, such as butter, egg or ham for lovers of salty taste.
A “fruity” product
Go to the buffet to choose between a 100% pure fruit juice, a fresh fruit of the season, a compote. The interest is taste, but also nutritional by bringing in the morning a quantity of vitamin C to help cover needs and “wake up” your body. We recommend that you prefer oranges, pomelos, clementines, strawberries, kiwi, mango … known for their high vitamin C.
A dairy product
The nutritional value of the dairy product is to bring you calcium and a little protein. The bowl of milk will go well with cereals, but the alternative will be yogurt, cottage cheese, cheese. Athletes with sensitive intestines should focus on fermented dairy products.
A cereal product
Finally, composed of carbohydrates, the cereal product has an energetic function, and relies essentially on bread, the bowl of cereals, toasts, toasts … all copiously present on the buffet of Clos du Buis.